CrossFit athletes use DEXA scans to improve performance, avoid injury, and track lean mass and fat loss. Learn how this 6-minute scan helps you train smarter in San Francisco.
In CrossFit, every rep, round, and recovery window matters. Athletes who want to dominate WODs, qualify for competitions, or simply outlift their PRs need more than just grit—they need precision data. That’s why elite and recreational CrossFitters alike are turning to the DEXA Scan in San Francisco to get an edge.
At Kalos, we provide CrossFit athletes with the gold standard in body composition analysis, helping them tailor their training, nutrition, and recovery based on real numbers—not guesswork.
CrossFit demands a rare combination of strength, speed, agility, and endurance. To excel, you need the right balance of lean mass, low fat, and strong bones—something no scale or BMI chart can accurately reveal.
A DEXA scan shows:
CrossFitters train hard. But is your muscle growing where you want it to? DEXA helps monitor lean mass in the arms, legs, and trunk, so you can adapt your training split or recovery strategy if needed.
Muscle and bone imbalances between the left and right side can lead to movement inefficiencies or injury during lifts, box jumps, or gymnastic movements. DEXA detects these asymmetries with precision.
Even lean athletes can carry visceral fat, which wraps around your organs and increases inflammation. DEXA gives you a clear view so you can optimize nutrition and metabolic health accordingly.
From heavy deadlifts to repetitive jumps, CrossFit challenges bone structure. A DEXA scan gives you a baseline for bone density, and lets you track any changes—especially useful for female athletes at risk of low BMD due to intense training and low energy availability.
To stay on top of progress and prevent setbacks, a DEXA scan should be done once a month or every other month at minimum. This helps you track your response to new programming cycles, nutrition phases, and recovery interventions.
Unlike invasive medical tests or inaccurate smart scales, a DEXA Scan in San Francisco at Kalos is:
If you’re ready to train smarter, lift heavier, recover faster, and dominate every WOD, it starts with understanding your body from the inside out. Get your DEXA scan at Kalos and unlock the data-driven advantage that top athletes rely on.
Book now and start leveling up.
Bay Area residents trust KALOS to deliver results. We proudly serve the entire Bay Area including the following locations:
