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DEXA Scan FAQs

What is a DEXA scan?

A DEXA scan is the world’s most accurate way of measuring body composition. It measures the exact amount of muscle, fat, and bone in your body. It has been used in healthcare settings since the 70s, but has exploded in popularity over the past 5 years within the longevity community.

How long is my appointment?

Your appointment will take roughly 30 minutes. 6 minutes for the scan, 15 minutes to chat about your results, and 10 minutes to chat about how you should be eating and exercising to improve your results.

What should I wear to my DEXA scan?

For the most accurate scan results, wear form-fitting, lightweight athletic clothing—such as compression shorts, leggings, and a fitted t-shirt or sports bra. Avoid any clothing with metal, including zippers, underwire bras, or metal logos, as these can interfere with the scan. You will also need to remove jewelry, belts, and watches before the scan.

Where can I park?

There is no onsite parking at our office, but there are several nearby parking garages to choose from. Limited street parking may also be available, though we cannot guarantee a spot. If you’re driving, please allow extra time to find parking.

How long does a DEXA scan take?

The full body composition scan will take just over 6 minutes

Why use a DEXA scan to measure my body composition?

The DEXA scan gives you objective data and information about your body composition. We use this information to design customized exercise and nutrition “A/B tests” to optimize your training.

Why do a DEXA Scan at KALOS?

We don’t just email your results to you and expect you to understand what’s going on. We take the time to interpret your results with you in-person and help you plan the most effective way to take control of your health. We specialize in muscle growth and fat loss

What is the benefit of DEXA-based training over typical personal training?

DEXA scans allow us to A/B test our health. We can measure the impact of intermittent fasting or bench pressing or being vegan on our body and adjust our programming as a result.

Are DEXA scans at Kalos HSA/FSA eligible?

Yes! All of the services we offer at Kalos are HSA/FSA eligible. It's simple: book your scan, then get pre-qualified via TrueMed.

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