Limited time offer
Harsh is able to give such targeted and useful feedback on my body and needs through this innovative program that combines a data-driven approach with personalized fitness goals. The DEXA scan was super cool! I've never had something like that done before.
Incredibly professional & knowledgeable team here led by Harsh. First time getting a DEXA scan and I’m excited about a science-backed way to improve my health
I’ve been getting DEXA scans for a while, and this experience was exactly what I’ve been missing: spot-on coaching to help me understand my scan results and create a plan for building muscle. I met the CEO, and he personally crafted me an exercise plan that I will try for the next month then come back. Love it!
Got my Dexa scan and learned so much about my body and how I can improve my health moving forward! Harsh was super kind and thorough when explaining what each number meant. Would definitely come back to keep tabs on the progression of my health!
I’ve been working out for 20+ years (and some of that time with a trainer). Using the data and insights from KALOS I’m learning so much more about my body / health than I have this entire time. Scheduling has been easy, location is great, and Harsh has been very knowledgeable. Great experience so far!
In just 30 minutes, your Kalos data scientist will action, analyze and interpret your full body composition scan and provide you with the guidance to shape your training, nutrition, and performance.
After your scan at Kalos Palo Alto, one of our expert coaches - who are all data scientists - will sit down with you to break down every metric in your personalized DEXA report. You’ll walk away with total clarity about each number, not just a confusing printout. Whether you're a Stanford student, tech professional or South Bay athlete, we make sure you know exactly what your body data means - and how to use it to reach your goals.
Discover your true body fat — measured with 1% accuracy. Our detailed, color-coded maps show exactly where fat is stored across your body, so you can track visible and hidden changes over time right here in Palo Alto.
See your muscle mass down to the gram, broken out by region. Perfect for identifying strengths, spotting imbalances, and tracking how your training program is working — from Mountain View gyms to Stanford’s tracks.
A smarter alternative to BMI for the Bay Area’s data-savvy community. FMI shows how much fat you carry relative to your height, offering a clearer view of health risks and body composition goals.
Want to know how much muscle you carry for your size? LMI delivers clinical precision — ideal for tracking muscle-building goals, whether you're training in Palo Alto or Menlo Park.
Your functional strength, measured. This metric tracks the muscle in your arms and legs relative to your height — critical for mobility, longevity, and athletic performance in an active city like Palo Alto.
Understand how your fat is distributed between your midsection and hips. Central fat carries greater health risks — this ratio helps you monitor and manage it, supporting long-term wellness for our Silicon Valley clients.
This is the fat you can’t see — but it’s the most important to track. VAT surrounds your organs and impacts inflammation, blood sugar, and long-term disease risk. DEXA is one of the only technologies in Palo Alto that measures VAT with precision.
Find out if one side of your body is stronger than the other — down to the gram. Ideal for preventing injuries and designing smarter training programs for Palo Alto’s runners, cyclists, and CrossFit athletes.
Understand the strength of your skeletal system. BMD measures your bone health and fracture risk, helping you track long-term resilience and aging.
Harsh is a former Meta AI Data Scientist and Equinox personal trainer who is certified by the National Academy of Sports Medicine in personal training and nutrition coaching. He holds a Bachelor's Degree in Computer Science from Harvard University.
Callum is a former 800m runner (PR: 1:54) and was the first person to join the 1000lb club and run a 4:30 mile on the same day. He holds a Bachelor's Degree in Economics from the University of Cambridge. He is certified by the National Academy of Sports Medicine in personal training and nutrition coaching.
Alex is a former Division I collegiate swimmer from Yale University and Olympic Trials qualifier. He has worked with Olympic medalists, professional triathletes, and general fitness enthusiasts looking to improve strength and longevity. He is certified by the National Academy of Sports Medicine in personal training and nutrition coaching.
A DEXA scan is the gold standard for measuring body composition in Palo Alto. It precisely measures muscle, fat, and bone. While it's been used in healthcare since the 1970s, it's become extremely popular in the Silicon Valley longevity and performance community over the past few years.
Your appointment in Palo Alto will take around 30 minutes total. The scan itself lasts about 6 minutes. We then spend ~15 minutes reviewing your results with you in-person and ~10 minutes helping you design practical nutrition and training strategies tailored for your Bay Area lifestyle.
The full-body composition scan in our Palo Alto location takes just over 6 minutes, using state-of-the-art scanning technology for quick, comfortable results.
A DEXA scan gives you objective, science-backed data on your body composition right here in Palo Alto. We use this information to create personalized exercise and nutrition plans, letting you test what actually works in real life. Perfect for busy professionals, students, and athletes in Stanford and the South Bay.
Unlike other providers in Palo Alto, we don’t just email you a confusing report. We sit down with you in person to explain your results, answer questions, and help you plan the most effective path forward. We specialize in muscle gain, fat loss, and long-term health optimization for our Silicon Valley clients.
At our Palo Alto location, DEXA scans let you A/B test your health. You can see exactly how different diets (like intermittent fasting or plant-based eating) or workouts (like weightlifting vs. cardio) impact your fat, muscle, and bone over time—so you can adjust with confidence.
Yes! All services at Kalos Palo Alto are HSA/FSA eligible. Just book your scan and complete pre-qualification via TrueMed—it’s quick and simple.
